{"id":1302,"date":"2026-03-29T09:30:04","date_gmt":"2026-03-29T07:30:04","guid":{"rendered":"https:\/\/institutdeyoga.com\/?p=1302"},"modified":"2026-03-30T08:54:28","modified_gmt":"2026-03-30T06:54:28","slug":"1302","status":"publish","type":"post","link":"https:\/\/institutdeyoga.com\/index.php\/2026\/03\/29\/1302\/","title":{"rendered":""},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">L&rsquo;<a href=\"https:\/\/institutdeyoga.com\/index.php\/accueil\/\">Institut de Yoga<\/a> propose un yoga \u00e0 la fois indien et tib\u00e9tain.\u00a0<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">La s\u00e9ance posturale y est sp\u00e9cialement con\u00e7ue pour rem\u00e9dier aux probl\u00e8mes de dos.\u00a0Outre les postures, les exercices propos\u00e9s sont : respirations, m\u00e9ditations, relaxations, \u00e9tudes de textes,\u00a0<em>mantras<\/em> &#8230; (cf. <a href=\"https:\/\/institutdeyoga.com\/index.php\/2020\/04\/02\/actualite-du-yoga-pendant-le-confinement\/\">S\u00e9ances Audio \u00e0 pratiquer chez soi<\/a> ; <a href=\"https:\/\/institutdeyoga.com\/index.php\/2020\/04\/29\/1-seance-posturale\/\">Diverses S\u00e9ances de Yoga<\/a> ; <a href=\"https:\/\/institutdeyoga.com\/index.php\/2022\/09\/02\/detail-du-deroulement-dun-cours\/\">D\u00e9tail du D\u00e9roulement d&rsquo;un Cours<\/a>).<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">Une telle pratique conduit \u00e0 une bonne sant\u00e9 physique et \u00e0 un bon \u00e9quilibre psychique (apaisement des \u00e9motions, calme int\u00e9rieur, plus de s\u00e9r\u00e9nit\u00e9). Et elle s&rsquo;accompagne d&rsquo;une plus grande ouverture et d&rsquo;une plus grande bienveillance \u00e0 l&rsquo;\u00e9gard d&rsquo;autrui.<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">L&rsquo;<a href=\"https:\/\/institutdeyoga.com\/index.php\/accueil\/\">Institut de Yoga<\/a> organise des <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/\">cours r\u00e9guliers<\/a> \u00e0 <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/aix-en-provence\/\">Aix<\/a>, <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/alpes-de-haute-provence\/\">Digne<\/a>, <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/marseille\/\">Marseille<\/a>, <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/mouries\/\">Mouri\u00e8s<\/a> et <a href=\"https:\/\/institutdeyoga.com\/index.php\/cours\/alpes-de-haute-provence\/\">Seyne-les-Alpes<\/a>. Il propose aussi <a href=\"https:\/\/institutdeyoga.com\/index.php\/category\/stages\/\">des stages et des ateliers<\/a>\u00a0ponctuels soit \u00e0 la <a href=\"https:\/\/institutdeyoga.com\/index.php\/maison-du-yoga\/\">Maison du Yoga<\/a> situ\u00e9e au c\u0153ur du massif de la Sainte Baume, <a href=\"https:\/\/www.google.com\/maps\/place\/Maison+du+Yoga\/@43.338554,5.702254,17z\/data=!3m1!4b1!4m6!3m5!1s0x12c9a100712b858b:0xb85a9fc5793d1b34!8m2!3d43.338554!4d5.702254!16s%2Fg%2F11w25h371k?entry=ttu&amp;g_ep=EgoyMDI1MDgxOS4wIKXMDSoASAFQAw%3D%3D\">94 Coulet de la Carpanne, 83640 Plan-d&rsquo;Aups Sainte Baume<\/a>, soit au <a href=\"https:\/\/bouddhismetibetmarseille.com\">Centre Bouddhique Tib\u00e9tain<\/a> de Marseille, <a href=\"https:\/\/www.google.com\/maps\/place\/347+Rue+Paradis,+13008+Marseille\/@43.2781053,5.3834719,16z\/data=!3m1!4b1!4m6!3m5!1s0x12c9c752819350af:0xef319dd1991b202c!8m2!3d43.2781053!4d5.3834719!16s%2Fg%2F11c43w71tn?entry=ttu&amp;g_ep=EgoyMDI2MDEwNy4wIKXMDSoASAFQAw%3D%3D\">347 rue Paradis, 13008 Marseille<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;Institut de Yoga propose un yoga \u00e0 la fois indien et tib\u00e9tain.\u00a0 La s\u00e9ance posturale y est sp\u00e9cialement con\u00e7ue pour rem\u00e9dier aux probl\u00e8mes de dos.\u00a0Outre les postures, les exercices propos\u00e9s sont : respirations, m\u00e9ditations, relaxations, \u00e9tudes de textes,\u00a0mantras &#8230; (cf. &hellip; <a href=\"https:\/\/institutdeyoga.com\/index.php\/2026\/03\/29\/1302\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1302","post","type-post","status-publish","format-standard","hentry","category-actu"],"_links":{"self":[{"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/1302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=1302"}],"version-history":[{"count":12,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/1302\/revisions"}],"predecessor-version":[{"id":2066,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/1302\/revisions\/2066"}],"wp:attachment":[{"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/categories?post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutdeyoga.com\/index.php\/wp-json\/wp\/v2\/tags?post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}